Immerse Yourself in Real Martial Arts
Onedojo.com is a training center for the body and mind. Accessible to all ages and skill levels, our teachings focus on self-defense and mindfulness through meditation. If you are trying to get in better shape, learn how to protect yourself, or enhance your spirituality, our dojo will help you grow in all areas. Led by lifelong martial artist Sifu Ryan Scott, our curriculum is designed to improve your skills both on and off the mats where it counts most.
Self Defense Classes that Prepare You for Anything
The truth is, when you have to defend yourself, you won’t be in a cage or a ring wearing protective gloves. Our classes teach tactical self-defense for use in real-life scenarios. Knowing exactly how to respond if you are threatened with an attack can be the difference between life and death. Through rigorous hand-to-hand combat situations, our self-defense classes allow students the chance to work on real-life scenarios. We’ll boost your survival instincts so that you can be successful if you ever find yourself in danger.
Get Ready for an Incredible Martial Arts Workout
Get ready to sweat. Our classes will have you executing hand strikes, kicks, throws, and ground fighting for an ultimate martial arts workout that beats a day at the gym. Just like a personal trainer, Sifu Ryan Scott will push you to hustle and get the most of your body so that you are at the top of your physical powers. Make cardio workouts actually mean something with classes that will stimulate your mind and refresh your body.
Practice a moving meditation
Our T’ai Chi classes enhance balance, flexibility, and strength. A deep breathing practice, coupled with mindful movement through specific postures is taught one-on-one so you can progress at your own pace. The practice reduces stress and promotes good health.
Virtual live classes and a recorded library at your fingertips
Onedojo.com gives you access to live classes with real feedback. Excellent individualized instructions on how you can improve could make the difference in a real situation. Coupled with recorded classes added to every week with a library of classes so you can drill down into specific techniques or principles.
Sifu Ryan Scott Wants His Students to Thrive
As a lifetime student and instructor, Sifu Ryan Scott has seen the same transformation in the lives of his students as he has experienced in his own life. His passion for practice is surpassed only by his love for teaching martial arts. From young children to full-grown adults, his teachings of Kung Fu and Tai Chi have given many individuals the opportunity to become better martial artists, spiritual seekers, and just better people.
