Blog: Finger Pointing the Way to the Moon
In an early scene from one of the greatest martial arts movies of all time, Enter the Dragon, Bruce Lee […]
Read MoreBlog: Martial Arts Injuries , Pain and Suffering
I just got one of the worst injuries of my life. It’s not really that bad (possibly a partial rotator […]
Read MoreBlog: What are you avoiding? How to do what needs to get done!
In this article we will explore why we avoid things and how practicing martial arts and meditation help us step […]
Read MoreBlog: You are God
This post and all others are a product of my experience and understanding gained from practicing martial arts and meditation. […]
Read MoreBlog: How Martial Arts Teaches us to Survive and Be Happy
Our brains aren’t designed to be happy. I read this in an article recently and my initial reaction was, “Well, […]
Read MoreBlog: Letting Go and Zen Archery
This year on retreat we did a few exercises designed to help our kung fu and tai chi students experience […]
Read MoreBlog: Stillness and Movement in Martial Arts
True power is stillness within motion. -Lao Tzu Think about getting on a surfboard. I haven’t been surfing […]
Read MoreBlog: Legends of T’ai Chi
The internal Chinese martial arts are steeped in mystery. The most widely practiced of these styles is Tai Chi (also […]
Read MoreBlog: Super Bowl Momentum Living in the Moment and Martial Arts
I’ve been a little surprised over the last few days when I ask my students at the dojo if they […]
Read MoreBlog: Martial Arts Demonstration
Martial Arts Demonstration This Saturday morning we are having a Wushu demonstration. All of our students are invited, and all […]
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