by SifuScottSeptember 1, 2020 Perspective from Martial Arts – The Lost Year We are now entering the 9th month of Covid-19 in the US and the 6th month since California announced a […] Read More
by SifuScottAugust 4, 2020 Do I like the person I am? I like the question of the week, “Do I like the person I am?”. It gives me some insight into […] Read More
by SifuScottJuly 1, 2020 Breathing with a mask Returning to the dojo means breathing with a mask, and some of us find that difficult. What can happen is […] Read More
by SifuScottJune 2, 2020 Martial Arts in Troubled Times I had planned on talking about forgiveness in this newsletter, but I’m finding it to be an increasingly difficult topic […] Read More
by SifuScottMay 5, 2020 Emotional Content A student asked me about what I meant by emotional content last week and as it is an important concept […] Read More
by SifuScottMarch 31, 2020 Thriving Over the last few weeks I’ve been talking a lot about thriving and the idea of turning challenges or problems […] Read More
by SifuScottMarch 3, 2020 Responsibility There seems to be an air of helplessness in the world today, rather than responsibility. If you watch the news […] Read More
by SifuScottFebruary 6, 2020 Web of delusion and non-attachment I have a friend who has been unofficially diagnosed with schizophrenia. He doesn’t get psychiatric help or take medication, and […] Read More
by SifuScottJanuary 10, 2020 Goals: Building your Path This time of year is pure magic. I’m not talking about the holidays. Those are over. I’m talking about the […] Read More
by SifuScottDecember 3, 2019 Perspective I recently heard a great story about perspective that I will paraphrase here. View from the toll booth A man […] Read More