Get Everything Possible out of the New Year
Find out what’s important This can be the most inspiring and motivating time of year. I personally love setting aside […]
Read MoreBlog: Masters of Martial Arts: Chojun Miyagi
When your temper rises, lower your fists – when your fists rise, lower your temper. – Chojun Miyagi Most of us […]
Read MoreBlog: Martial Arts after 50
Wednesday was Katherine Macey’s 50th birthday. This came as a surprise to me because, as I told her, I wouldn’t […]
Read MoreBlog: Kindness through Martial Arts and Meditation
When I asked Ms Macey what I should talk about for last Thursday’s meditation talk, she said “kindness”. She said […]
Read MoreBlog: Undying Spirit of Martial Arts
If you come into the dojo over the next few weeks, you’ll get to see two of my favorite people, […]
Read MoreBlog: Trapped in the Matrix
When I first saw the Matrix in theaters, I was blown away by the great (now somewhat dated) special effects, […]
Read MoreBlog: True Freedom from Martial Arts and Meditation
Since tomorrow is the 4th of July, the idea of freedom is on my mind. I am especially reminded of […]
Read MoreBlog: Your Martial Arts Practice is Not for You
There have been a few incidents in the dojo recently. Some have been private conversations, some have been public, and […]
Read MoreBlog: The Worst Horse doing Tai Chi
One of my favorite quotes, although talking about meditation, can be applied to Tai Chi and is from Zen Mind, […]
Read MoreBlog: Martial Arts and Embracing Discomfort
A few weeks ago I went back to Michigan to visit Sifu Brown’s school and attend Jeremiah’s Black Sash test. […]
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