Blog: How Martial Arts Teaches us to Survive and Be Happy
Our brains aren’t designed to be happy. I read this in an article recently and my initial reaction was, “Well, […]
Read MoreBlog: Letting Go and Zen Archery
This year on retreat we did a few exercises designed to help our kung fu and tai chi students experience […]
Read MoreBlog: Stillness and Movement in Martial Arts
True power is stillness within motion. -Lao Tzu Think about getting on a surfboard. I haven’t been surfing […]
Read MoreBlog: Legends of T’ai Chi
The internal Chinese martial arts are steeped in mystery. The most widely practiced of these styles is Tai Chi (also […]
Read MoreBlog: Super Bowl Momentum Living in the Moment and Martial Arts
I’ve been a little surprised over the last few days when I ask my students at the dojo if they […]
Read MoreBlog: Martial Arts Demonstration
Martial Arts Demonstration This Saturday morning we are having a Wushu demonstration. All of our students are invited, and all […]
Read MoreBlog: Action
Last week, the question of the week in the dojo was, “What is a quick decision you made that changed […]
Read MoreBlog: Martial Arts Discipline
Martial Arts Discipline I have practiced martial arts every day for 16 years. It’s pretty much the only thing […]
Read More5th Self Defense Seminar
Best use of a clinch in a self defense situation. Standing arm bar knife defense Listening to Sifu at the […]
Read More2016 Kids Grappling Tournament
2016 Kids grappling tournament participants Pulling the guard Passing the guard Scissor sweep and defense against full mount Position change […]
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