Blog: Undying Spirit of Martial Arts
If you come into the dojo over the next few weeks, you’ll get to see two of my favorite people, […]
Read MoreBlog: Trapped in the Matrix
When I first saw the Matrix in theaters, I was blown away by the great (now somewhat dated) special effects, […]
Read MoreBlog: True Freedom from Martial Arts and Meditation
Since tomorrow is the 4th of July, the idea of freedom is on my mind. I am especially reminded of […]
Read MoreBlog: Your Martial Arts Practice is Not for You
There have been a few incidents in the dojo recently. Some have been private conversations, some have been public, and […]
Read MoreBlog: The Worst Horse doing Tai Chi
One of my favorite quotes, although talking about meditation, can be applied to Tai Chi and is from Zen Mind, […]
Read MoreBlog: Martial Arts and Embracing Discomfort
A few weeks ago I went back to Michigan to visit Sifu Brown’s school and attend Jeremiah’s Black Sash test. […]
Read MoreBlog: Rank in Martial Arts
How do you get a black belt? You find a competent teacher and a good school, begin your training and […]
Read MoreBlog: How to Make and Keep your Martial Arts Resolutions
The first real goal I ever made was to meditate every day for a year. I did this when I […]
Read MoreBlog: Every Day is a Vacation – Using Martial Arts for Relaxation and Mindfulness
I just came back from a week-long family trip to Hawai’i. Anybody who has been at the dojo for a […]
Read MoreBlog: Role Models
The Question of the Week at the dojo is: Who are your role models? The term “role model” has always […]
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