Wushu II Curriculum Archives - Page 4 of 7

Breathing

Breathing is a very important component of martial arts practice. Age appropriate mindfulness leads to stress and emotional management.

Test prep and falls. Make sure you have a safe surface to fall on and pay attention to how the […]

Test prep for in person students. Moves through material quickly.

Wushu II side kicks, improving your technique to get more power and precision with your kicks. Ensure your kicks drive […]

Test prep and focus on slow and fast with mindfulness. Slow to improve technique mindfully, and fast to integrate the […]