Tai Chi and Meditation community event. Free and open to the public!
Saturday, July 18 at 11 am – 1 pm.
Come and experience mindfulness through T’ai Chi and meditation, led by Sifu Scott.
Learn about two powerful ways to reduce stress in your life; gain more flexibility and control in your body and your life.
Find out about the inner side of martial arts. Martial artists through the ages gain tremendous control of their emotions through T’ai Chi and meditation. Learn how you can incorporate these techniques into your everyday life in modern day Los Angeles.
