Wushu I Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 09:15 AM | – | |||||
| 03:45 PM | 04:15 PM | 03:45 PM | 04:15 PM | – |
Introduction to etiquette and techniques
Recorded classes
Strong Arms
Speed
1000 Punches
Good Posture/Back Strengthening
Focus
Test Prep
Test Prep
Breathing Correctly
Shifting Weight
98% Extension, Pushups
Falling and Getting Up
Wushu I hand positions
Wushu I Post Stance
Breathing
Test Prep and Falls
Wushu I Side Kicks
Test Prep, Slow and Fast
Test Prep
Test prep, 98% extension
