Adult Martial Arts
Learn self defense that works with plenty of feedback to improve your technique. Every class is a great workout, incorporating strength training to help you get stronger and make your technique more effective. Each class is unique, so you’ll stay engaged. You’ll learn a wide range of techniques to effectively defend yourself.
T’ai Chi
T’ai Chi is a slow moving meditation. Learn this ancient art designed to help you be in the moment, connect with your breath, move fluidly, improve your balance and your health. One-on-one instruction through live classes and recorded classes to help you practice on your own on your schedule.
Wushu III
A step up from our Jr Wushu classes, these classes ask more from the kids. Still designed to teach your kid the basics of self defense along with life skills such as confidence, discipline, focus, and patience. Classes are high energy and engaging. No class is exactly the same, helping the kids stay motivated to do their best, every single time.
Wushu II
Serious fun classes designed to teach your kid the basics of self defense along with life skills such as confidence, discipline, focus, and patience. Classes are high energy and engaging. No class is exactly the same, helping the kids stay motivated to do their best, every single time.
Wushu I
Serious fun classes designed to teach your kid the basics of self defense along with life skills such as confidence, discipline, focus, and patience. Classes are high energy and engaging. No class is exactly the same, helping the kids stay motivated to do their best, every single time.
