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Breathe better
T’ai Chi teaches us to slow down, be in the moment, breathe, and to move in a graceful, efficient way. The health benefits of T’ai Chi have been documented by both Eastern and Western medicine.
Classes to fit your schedule
Daily practice of T’ai Chi offers the greatest benefits. Now you can join our live classes from the comfort of your home, or use our library of videos to suit your schedule. In live classes, get paired with a senior student to ask personalized questions so you can learn at your own pace.
Get more out of life
OneDojo offers the best, interactive online experience for you to learn T’ai Chi. One-on-one instruction and engaging classes that help you develop better health and fitness in both body and mind. Feel more balanced, empowered and energetic.
