Blog 11: Martial Arts, Toothpaste, the Scientist and the Caveman, Part 2
The Scientist and the Caveman I first heard this idea from Sifu Donaue a few years ago and I loved […]
Read MoreBlog: Legends of Kung Fu, Part 2
Kung Fu and the Shaolin Monks Before Da Mo arrived, the monks at Shaolin Temple spent their days hunched over […]
Read MoreBlog: Legends of Kung Fu, Part 1
Legends of Kung Fu According to legend, Kung Fu was invented at Shaolin temple in China by an Indian monk […]
Read MoreBlog: New Year’s Resolutions, Part 2
Break it down Rather than focusing on the end result (which can be overwhelming, especially if your goal is substantial), […]
Read MoreBlog: New Year’s Resolutions, Part 1
New Year’s Resolutions This is my favorite time of year. This is the time of year that lives can change. […]
Read MoreMartial Arts class on the beach
Kids Wushu, Tai Chi and Kung Fu on the beach in Santa Monica. We offer this free martial arts class […]
Read MoreBlog: Martial Arts Workout, Part 2
Mind/Body Because a martial arts workout engages the mind as much as the body, it is really a total being […]
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