Blog: Aikido Part 2
The instructor demonstrated an Aikido technique with very little explanation (none of which I understood), and we went to work. […]
Read MoreMartial Arts for Self-Defense
There are many wonderful reasons to practice martial arts. Learning self-defense, getting a great workout, learning mental and physical discipline, […]
Read MoreKids and Parents Martial Arts Classes
All the parents, caregivers and kids had a great time in the kids and parents’ martial arts classes. Shin to […]
Read MoreBlog: The Power of Choice Part 2
Choosing our Emotions Another one of my favorite sayings of Sifu Brown’s is Happiness is a choice. When some people […]
Read MoreBlog: The Power of Choice Part 1
Choice A fundamental paradox in our experience of life is that of choice. First of all, does choice even exist? […]
Read More4th Anniversary Pictures
April 2 2016 4th Anniversary Event Celebrating 4 years of Martial Arts – Kung Fu, T’ai Chi, Brazilian Jiu Jitsu […]
Read MoreBlog 12: Enlightenment, Martial Arts and Death, Part 2
The Way of the Samurai: Die Daily The Way of the Samurai is found in death….If by setting one’s heart […]
Read MoreBlog 12: Enlightenment, Martial Arts and Death, Part 1
Three Days More (from Zen Flesh, Zen Bones) Suiwo, the disciple of Hakuin, was a good teacher. During one summer […]
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