Blog: Letting Go and Zen Archery
This year on retreat we did a few exercises designed to help our kung fu and tai chi students experience […]
Read MoreBlog: Super Bowl Momentum Living in the Moment and Martial Arts
I’ve been a little surprised over the last few days when I ask my students at the dojo if they […]
Read MoreBlog: Action
Last week, the question of the week in the dojo was, “What is a quick decision you made that changed […]
Read MoreBlog: Martial Arts Discipline
Martial Arts Discipline I have practiced martial arts every day for 16 years. It’s pretty much the only thing […]
Read More2016 Kids Grappling Tournament
2016 Kids grappling tournament participants Pulling the guard Passing the guard Scissor sweep and defense against full mount Position change […]
Read MoreBlog: Patience, The First Way of Becoming Great at Martial Arts
Patience: The First Way of Becoming Great at Martial Arts From Budo Secrets by John Stevens: An ardent young man […]
Read MoreBlog: Martial Arts Philosophy, Kung Fu and Zen
Martial Arts Philosophy The legendary founder of Kung Fu is also the man credited with the invent of Zen (Ch’an) […]
Read MoreWeapons Defense Class
Students learned different techniques to use against common attacks in our weapons defense class. Techniques for attacks from a stick, a […]
Read MoreMartial Arts for Self-Defense
There are many wonderful reasons to practice martial arts. Learning self-defense, getting a great workout, learning mental and physical discipline, […]
Read MoreKids and Parents Martial Arts Classes
All the parents, caregivers and kids had a great time in the kids and parents’ martial arts classes. Shin to […]
Read More